Explore Botanicals
Discover the botanical stories behind every cup
Spices & Fruits
Nutmeg
The Fragrant Seed
The Heritage & Harvest
Nutmeg is the aromatic seed of an evergreen tropical tree and has been treasured for centuries in culinary spice traditions. The whole seed is dried and used in very small quantities for its warm, rounded perfume.
What Makes It Special
Nutmeg naturally contains aromatic oils, including myristicin and sabinene. Its character is concentrated, so a restrained amount provides warmth without dominating delicate flowers.
The Cup
A warm golden infusion with sweet-woody spice notes and a softly lingering finish.
Botanical & Ayurvedic Profile
- Botanical Name
- Myristica fragrans
- Rasa (Taste)
- Katu (Pungent), Tikta (Bitter), Kashaya (Astringent)
- Key Phytoconstituents
- Myristicin, sabinene, aromatic oils
- Used Part
- Seed
- Dosha Reference
- Traditionally considered balancing for Vata and Kapha when used sparingly
Brewing Ritual
- Measure
A small pinch of freshly grated nutmeg per 240 ml (8 oz) cup
- Temperature
95°C (203°F)
- Steep Time
5-7 minutes, covered
- Strain & Savor
Use sparingly with chamomile, lavender, cardamom or black tea.
